Go Back
Print
Recipe Image
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print Recipe
No ratings yet
Chocolate Tofu Pudding Pots
This pudding recipe packs some extra protein in and letting your kids decorate with "dirt", "worms" and other "bugs" is super duper fun!
Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Servings:
4
Calories:
340
kcal
Author:
Catherine McCord
Ingredients
1
14 ounce package soft silken tofu (I like House Foods soft silken or Mori-Nu firm silken)
1/3
cup
pure cocoa powder
1/3
cup
agave nectar (feel free to use a little more if you want it sweeter)
1
tablespoon
vanilla extract
24
chocolate wafers (I like using Famous Chocolate Wafers)
gummy worms (I know, it’s candy. If you think of a healthier “worm” substitute, go for it. Or, you can leave them out altogether.)
4
small clay flower pots
Instructions
Place the first 4 ingredients in a food processor and blend to combine.
Scrape down the sides of the food processor and blend again to make sure everything is incorporated.
Place 4 whole chocolate wafers in the bottom of the clay pots so none of the pudding goes through the hole at the bottom of the pots.
Divide the chocolate tofu pudding between the 4 pots.
Place the remaining 20 wafers in a ziploc bag and using a rolling pin, crush into small pieces resembling dirt.
Sprinkle the crushed wafers on top of the pots and place the gummy worms in the pots.
Serve.
Nutrition
Calories:
340
kcal
|
Carbohydrates:
56
g
|
Protein:
12
g
|
Fat:
11
g
|
Sodium:
260
mg
|
Fiber:
4
g
|
Sugar:
34
g