Whole Wheat Seed Crackers
Ingredients
- 1/2 Cup whole wheat flour
- 1 Cup all purpose flour
- 1/2 Tsp onion powder
- 1/2 Tsp kosher salt
- 1/4 Cup Butter, chilled and cubed
- 1/3 Cup water
- 1 Tsp each of fennel, chia, flax and poppy seeds
Instructions
- Preheat oven to 400 F.
- In a food processor, pour in whole wheat flour, AP flour, salt, onion powder and pulse to combine.
- Add chilled cubed butter and pulse till it resembles coarse meal.
- Add water and pulse until the dough comes together.
- Remove and shape the dough into a flat disk and place between two pieces of parchment paper.
- Roll dough out until 1/4 inch thick, lift paper, sprinkle seeds on top of the dough, then place parchment paper back on top and roll with a rolling pin to press seeds into the dough. Remove paper and cut into crackers 1/2 in x 2 in sticks or use cookie cutter to make into shapes.*
- Place crackers on a parchment lined baking sheet and bake for 18-20 minutes.
- Cool and serve.
- *To Freeze: After step 6, place the cut out shapes on a baking sheet and freeze for 20 minutes. Remove from freezer, place in a Ziploc bag, label and freeze for up to 4 months. When ready to bake, follow steps 7-8 adding an additional 1-2 minutes baking time.
Nutrition
Calories: 90kcal | Carbohydrates: 12g | Protein: 2g | Fat: 4g | Cholesterol: 10mg | Sodium: 135mg | Fiber: 1g
Did you make this recipe?Mention @Weelicious or tag #weelicious!