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Shiitake Veggie Stir Fry

Shiitake Veggie Stir Fry is a simple to make, quick meal that's packed with good-for-you vegetables.
3.14 from 15 votes
Servings: 4
Author: Catherine McCord
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes

Ingredients  

  • 3 tablespoons low sodium soy sauce
  • 1/2 cup low-sodium vegetable stock
  • 1 teaspoon cornstarch
  • 2 teaspoons sesame oil
  • 1/2 pound shiitake mushrooms, sliced
  • 1 red bell pepper, thinly sliced
  • 1 tablespoon minced fresh ginger
  • 1 garlic clove, minced
  • 1 large carrot, grated
  • 1 cup sugar snap peas or snow peas
  • 2 scallions, chopped
  • 2 cups cooked brown rice
  • toasted sesame seeds, optional

Instructions 

  • In a small bowl, whisk together the soy sauce, vegetable stock, and cornstarch, set aside.
  • Heat the oil in a large skillet or wok over medium-high heat.
  • Add the shiitake mushrooms, bell peppers, ginger, and garlic. Cook, stirring constantly, 5 minutes.
  • Add the carrots, snap peas, and scallions and cook 2 more minutes, stirring constantly.
  • Stir in the soy sauce mixture. Cook for 2 more minutes, until the sauce comes to a boil and thickens.
  • Serve over brown rice and top with toasted sesame seeds.
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