Air Fryer Artichoke Hearts
If you're a fan of artichoke hearts or looking to try them for the first time, these Crispy Air Fryer Artichoke Hearts are a good place to start. They're a quick and easy appetizer, side or snack!
Servings: 4
Calories: 61kcal
Equipment
Ingredients
- 2 cans artichoke hearts
- 1 tablespoon olive oil (or olive oil spray)
- 1/2 teaspoon garlic powder
- 1/4 teaspoon onion powder
- 1/2 teaspoon Italian herbs
- 1/2 teaspoon kosher salt
- freshly grated parmesan cheese, for serving (optional)
Creamy Garlic Dip:
- 1 cup greek yogurt
- 2 cloves garlic, chopped
- 1 lemon, juiced
- 1/2 teaspoon kosher salt
Instructions
- Drain artichoke hearts and cut into halves or quarters. Lightly pat dry with a paper towel.
- Place artichoke hearts in a bowl and toss to coat with the olive oil and spices.
- Place the artichoke hearts in an even layer in an air fryer basket and air fry on 400°F for 10 minutes or until golden and fork tender.
- Meanwhile, prepare the dip by combining the yogurt, garlic, lemon juice and salt.
- Remove the artichoke hearts from the basket, top with parmesan cheese if desired and enjoy with the dip!
Notes
You don’t need a ton of seasonings for these artichoke hearts to be super tasty, but if you’re looking for some other options to experiment with besides the basics, here are some ideas.
- Lemon Pepper: Gives a bit of a zesty flavor with a tiny kick.
- Smoked Paprika: Adds a little smoky, slightly sweet flavor.
- Cajun Seasoning: Infuse the artichoke hearts with tons of flavor and little heat.
- Herbs de Provence: This seasoning mix usually has flavors like lavender, thyme, and rosemary, adding a fragrant and herbal note.
Nutrition
Serving: 7ounces | Calories: 61kcal | Carbohydrates: 5g | Protein: 1g | Fat: 4g | Saturated Fat: 0.5g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 3g | Sodium: 734mg | Potassium: 9mg | Fiber: 2g | Sugar: 1g | Vitamin A: 4IU | Vitamin C: 0.04mg | Calcium: 5mg | Iron: 0.1mg