Air Fryer Maple Sage Squash
Air Fryer Maple Sage Squash is the perfect winter side dish. It comes together quickly in my latest favorite appliance, and looks beautiful on any holiday table.
Servings: 4
Calories: 120kcal
Ingredients
- 1 pound squash (butternut, delicata, kabocha)
- 1 tablespoon + 1 teaspoon olive oil
- 1 teaspoon kosher salt
- 1 handful fresh sage leaves
- 1 tablespoon maple syrup
- 1/4 cup pomegranate seeds
Instructions
- Cut squash in half, remove the seeds, and chop into 1-inch pieces. If using butternut squash, peel it first. Delicata and Kabocha can be prepared with the skin on.
- Place the squash, 1 tablespoon olive oil and salt in a bowl and toss to coat.
- Add the squash to the air fryer and cook at 375 degrees for 20 minutes.
- Halfway through cooking rub the sage with 1 teaspoon of olive oil and add to air fryer to cook for 10 minutes.
- Place the squash and sage in a bowl, drizzle with maple syrup, toss to coat and sprinkle with pomegranate seeds.
Nutrition
Calories: 120kcal | Carbohydrates: 19g | Protein: 1g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Sodium: 587mg | Potassium: 446mg | Fiber: 3g | Sugar: 7g | Vitamin A: 12054IU | Vitamin C: 25mg | Calcium: 78mg | Iron: 1mg