Air Fryer Okra
This simple Air Fryer Okra recipe will be your new go-to way to make okra! They come out super crispy and are a great veggie to snack on before dinner or serve as a side with your main entrees.
Servings: 6
Calories: 46kcal
Ingredients
- 1 pound fresh okra
- 1 tablespoon olive oil or olive oil spray
- 1 teaspoon kosher salt
Instructions
- Place okra in the air fryer basket, spray with olive oil spray and sprinkle with salt.
- Place basket in the air fryer and cook on 400 degrees for 20 minutes or until golden.
- Serve with Vegetable Dip or Sour Cream.
Notes
Want your kids to try okra? I get it! Mine were hesitant at first too. To encourage them to try it, I served it along side this Veggie Dip, and before you knew it, they were dipping and eating a vegetable that minutes before they were certain they wouldn’t like! Dips have been a go-to parenting hack for getting my kids to try new things!
Nutrition
Calories: 46kcal | Carbohydrates: 6g | Protein: 1g | Fat: 2g | Saturated Fat: 0.3g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 2g | Sodium: 393mg | Potassium: 226mg | Fiber: 2g | Sugar: 1g | Vitamin A: 541IU | Vitamin C: 17mg | Calcium: 62mg | Iron: 0.5mg