Go Back
–+ servings
Banana Avocado Mousse Baby Food from Weelicious
Print Recipe
3.67 from 3 votes

Banana Avocado Puree

Bananas and avocado are not only monsters of nutrition, but they also make a creamy and delicious combination for babies and toddlers.
Prep Time5 minutes
Total Time5 minutes
Course: Baby Food
Cuisine: American
Servings: 4
Calories: 80kcal
Author: Catherine McCord

Ingredients

  • 1 Banana, peeled and chopped
  • 1/2 avocado, peeled and cubed
  • 1/4 Cup whole milk yogurt
  • 2 tablespoons Rice Milk (you can also use almond, soy, whole, or breast milk)

Instructions

  • Place all the ingredients in a food processor or blender and puree until thick, but smooth.
  • Serve.

Nutrition

Calories: 80kcal | Carbohydrates: 10g | Protein: 1g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 3g | Cholesterol: 2mg | Sodium: 12mg | Potassium: 251mg | Fiber: 2g | Sugar: 5g | Vitamin A: 71IU | Vitamin C: 5mg | Calcium: 24mg | Iron: 0.2mg