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Banana Quinoa Rice Pudding
Banana Quinoa Rice Pudding is a hearty, delicious breakfast that everyone will love! It's light and creamy with a delightful coconut-banana flavor.
Cook Time
20
minutes
mins
Total Time
20
minutes
mins
Course:
Snack
Cuisine:
American
Servings:
4
Calories:
320
kcal
Author:
Catherine McCord
Ingredients
1
cup
quinoa, rinsed and drained
1
14 ounce can coconut milk, light or whole
1
cup
milk
2
ripe bananas, mashed
3
tablespoons
honey
1/2
teaspoon
cinnamon
Instructions
Place the quinoa in a strainer and rinse with water.
Place quinoa, coconut milk and milk in a medium saucepan and bring to a boil. Cover and simmer for 15 minutes.
Stir in the remaining ingredients and cook over medium heat for 4-5 minutes stirring continuously until thickened.
Pour into individual ramekins. Serve warm or chill for 1-2 hours.
Serve.
Notes
This pudding can also be made in a rice cookerÂ
Nutrition
Calories:
320
kcal
|
Carbohydrates:
40
g
|
Protein:
7
g
|
Fat:
17
g
|
Cholesterol:
5
mg
|
Sodium:
30
mg
|
Fiber:
3
g
|
Sugar:
14
g