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Blood Orange Strawberry Beet Smoothie

How do you get a fruit, vegetable and plenty of protein in your kid (or yourself for that matter) all by 8am? This Blood Orange Strawberry Beet Smoothie is one MAJOR way!
Prep Time2 minutes
Cook Time2 minutes
Total Time4 minutes
Course: Drink
Cuisine: American
Servings: 2
Calories: 363kcal
Author: Catherine McCord

Ingredients

  • 1 blood orange
  • 1 cup frozen strawberries
  • 1 banana
  • 1 small beet + greens
  • 1 date, pitted
  • 3 tablespoons cashews, soaked overnight
  • 1 tablespoon coconut oil
  • 1 tablespoon hemp seeds
  • 1 tablespoon chia seeds
  • 2 teaspoons bee pollen
  • 1 1/4 cups almond milk
  • 2 tablespoons yogurt or kefir (can be dairy free)

Instructions

  • Place all of the ingredients in a blender and puree until smooth.
  • Pour into a tall glass, pop in a straw and you’re ready!

Nutrition

Calories: 363kcal | Carbohydrates: 37g | Protein: 11g | Fat: 22g | Saturated Fat: 8g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 6g | Trans Fat: 0.01g | Cholesterol: 2mg | Sodium: 248mg | Potassium: 601mg | Fiber: 8g | Sugar: 20g | Vitamin A: 146IU | Vitamin C: 53mg | Calcium: 284mg | Iron: 3mg