Bright Green Smoothie
Hello bright green smoothie! Not only do you sparkle and shine with your emerald color, but you're also incredibly nutritious and easy to make.
Servings: 1
Calories: 313kcal
Ingredients
- 1 1/2 cups fresh spinach
- 1/4 cup frozen pineapple
- 1/2 cup frozen mango
- 1 large banana
- 1 cup orange juice
Instructions
- Place all the ingredients in a blender.
- Blend on high until smooth and creamy.
Notes
- Optional additions: 1 serving of protein powder (I prefer vanilla flavored) or collagen peptides, hemp seeds, bee pollen or chia seeds.
- Use any milk of your choice can be substituted for the orange juice.
Nutrition
Calories: 313kcal | Carbohydrates: 76g | Protein: 5g | Fat: 1g | Saturated Fat: 0.3g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 0.3g | Sodium: 41mg | Potassium: 1.418mg | Fiber: 7g | Sugar: 53g | Vitamin A: 5.719IU | Vitamin C: 198mg | Calcium: 93mg | Iron: 2mg