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Broccoli, Potato and Cheese Puree
By adding potato and cheese to this recipe, the broccoli incorporates beautifully and the resulting Broccoli, Potato and Cheese Puree has a smooth texture that's perfect for babies.
Prep Time
1
minute
min
Cook Time
10
minutes
mins
Total Time
11
minutes
mins
Course:
Baby Food
Cuisine:
American
Servings:
8
Calories:
40
kcal
Author:
Catherine McCord
Ingredients
1
Large Potato, peeled and cubed
1
Cup
Broccoli, chopped
2
tablespoons
Cheddar Cheese (I used white cheddar cheese)
Instructions
Place the potato cubes in a steamer pot over boiling water and cook for 6 minutes.
Add the broccoli and steam for an additional 4 minutes or until vegetables are fork tender.
Place all the ingredients in a food processor and puree.
Serve.
Nutrition
Calories:
40
kcal
|
Carbohydrates:
5
g
|
Protein:
2
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
0.1
g
|
Monounsaturated Fat:
0.3
g
|
Cholesterol:
4
mg
|
Sodium:
30
mg
|
Potassium:
150
mg
|
Fiber:
1
g
|
Sugar:
0.4
g
|
Vitamin A:
107
IU
|
Vitamin C:
15
mg
|
Calcium:
35
mg
|
Iron:
0.3
mg