Brown Rice Crispy Treats
These Brown Rice Crispy Treats are a healthier version of the popular snack and one of our family's favorites! They're super easy to make and actually packed with protein.
Servings: 9
Calories: 140kcal
Ingredients
- 2/3 cup rice syrup
- 1/3 cup peanut butter
- 1/3 cup almond butter
- 3 1/2 cups organic crispy brown rice cereal
Instructions
- In a large sauce pan, heat brown rice syrup, almond and peanut butter over low heat and whisk until melted and combined, about 2 minutes.
- Remove from the heat and pour over rice crispies in a large bowl.
- Stir with a plastic spatula until completely combined.
- Pour into a greased 8 x 8 inch pan and press down to flatten the top (sometimes I put a zip lock bag on my hand like a glove, to press into the pan and flatten the treats).
- Cool for 5 minutes and cut into bars.
- Serve.
Nutrition
Calories: 140kcal | Carbohydrates: 20g | Protein: 3g | Fat: 6g | Sodium: 60mg | Fiber: 1g | Sugar: 9g