Chicken Parmesan Meatloaf Bites
You can absolutely make this zesty meatloaf in an 8 x 4 inch pan, but baked into individual bites, just two or three are a perfectly portioned meal for a toddler or kid.
Servings: 4
Calories: 270kcal
Ingredients
- 1 pound ground chicken
- 1 garlic clove, minced
- 1 small onion, diced
- 1 large egg
- 1/2 cup bread crumbs
- 1/2 cup grated parmesan cheese
- 1/2 cup marinara sauce
- 1 teaspoon italian seasoning
- 1/2 teaspoon kosher salt
Instructions
- Preheat oven to 375°F.
- In a large bowl, mix together all ingredients to thoroughly combine.
- Pack greased mini muffin cups with the mixture. Fill to the top as they will shrink a bit during cooking.
- Bake for 15-20 minutes, or until golden and cooked through.
- Note: For a full size meatloaf, press mixture into a 9x5 loaf pan and bake for 50 minutes.
Video
Nutrition
Calories: 270kcal | Carbohydrates: 8g | Protein: 33g | Fat: 11g | Cholesterol: 85mg | Sodium: 590mg | Fiber: 1g | Sugar: 3g