Double Berry Smoothie
This Double Berry Smoothie is refreshingly tart and packed with good-for-you raspberries and strawberries. Plus it only takes 5 minutes to whip up!
Servings: 2
Calories: 187kcal
Equipment
- blender
Ingredients
- 1/2 banana
- 1/2 cup frozen raspberries
- 3/4 cup frozen strawberries
- 1 serving vanilla protein powder
- 1 serving collagen peptides
- 1 cup milk of choice
Optional additions:
- 1 tablespoon hemp seeds
- 1 teaspoon bee pollen
Instructions
- Place ingredients in a blender in order given.
- Blend until smooth.
Nutrition
Calories: 187kcal | Carbohydrates: 19g | Protein: 15g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 1g | Cholesterol: 31mg | Sodium: 206mg | Potassium: 295mg | Fiber: 5g | Sugar: 9g | Vitamin A: 74IU | Vitamin C: 42mg | Calcium: 255mg | Iron: 2mg