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Green Breakfast Smoothie
This Green Breakfast Smoothie is full of delicious, good for you ingredients and a perfect way to get your day started off on the right foot.
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Drink
Cuisine:
American
Servings:
2
Calories:
270
kcal
Author:
Catherine McCord
Ingredients
1
avocado
1/2
banana
1
large handful
fresh spinach
1
cup
milk of choice
1
handful
ice
Optional Additions:
1
serving
collagen peptides or vanilla protein powder
1
tablespoon
chia or hemp seeds
1
teaspoon
bee pollen
1
date or honey to sweeten
Instructions
Place all ingredients in a blender in order given.
Blend until smooth.
Nutrition
Calories:
270
kcal
|
Carbohydrates:
20
g
|
Protein:
7
g
|
Fat:
20
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
5
g
|
Monounsaturated Fat:
11
g
|
Sodium:
185
mg
|
Potassium:
700
mg
|
Fiber:
9
g
|
Sugar:
8
g
|
Vitamin A:
1611
IU
|
Vitamin C:
17
mg
|
Calcium:
190
mg
|
Iron:
2
mg