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Harvest Salad
If you’re looking to make a special dish for your family or need a super easy salad to bring to a friend’s fall celebration you need to whip up this Harvest Salad.
Prep Time
5
minutes
mins
Cook Time
20
minutes
mins
Total Time
25
minutes
mins
Course:
Lunch, Main Dish
Cuisine:
American
Servings:
4
Calories:
507
kcal
Author:
Catherine McCord
Ingredients
4
cups
arugula
1
butternut squash
2
delicata squash
2
persimmons, diced or cut into wedges
1/2
cup
pomegranate seeds
2
gala or pink lady apples, diced
1
shallot, diced
3
tablespoons
reduced balsamic vinegar
5
tablespoons
olive oil
Instructions
Preheat oven to 400F.
Place the squash on a baking sheet, drizzle with olive oil and sprinkle with salt. Roast 20 minutes, until fork tender.
Place the arugula in a big salad bowl, top with the roasted squash, persimmons, pomegranate seeds, and apples.
In a small mason jar with a tight-fighting lid, combine the shallot, reduced balsamic vinegar, and olive oil. Shake to combine well.
Drizzle the dressing onto the salad and toss to combine.
Video
Nutrition
Calories:
507
kcal
|
Carbohydrates:
90
g
|
Protein:
6
g
|
Fat:
19
g
|
Saturated Fat:
3
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
13
g
|
Sodium:
28
mg
|
Potassium:
1.967
mg
|
Fiber:
11
g
|
Sugar:
24
g
|
Vitamin A:
23.551
IU
|
Vitamin C:
132
mg
|
Calcium:
221
mg
|
Iron:
5
mg