Healthy Antioxidant Ice Cream
If you're looking for a serious health boost while not having to give up your favorite frozen treat, then you really need to make this Antioxidant Ice Cream.
Servings: 2
Calories: 190kcal
Ingredients
- 12 ounces frozen mixed berries
- 1 ripe banana
- 1 tablespoon unsweetened cocoa powder
- 1/2 cup milk of choice
Optional ingredient Additions:
- raw walnuts
- chia seeds
- hemp seeds
- bee pollen
- cocoa nibs
Instructions
- Place all the ingredients in the blender and blend until smooth.
- Add more milk and blend until desired consistency is reached.
Video
Nutrition
Calories: 190kcal | Carbohydrates: 39g | Protein: 4g | Fat: 2g | Cholesterol: 5mg | Sodium: 30mg | Fiber: 9g | Sugar: 23g