Hummus Pinwheels
These hummus pinwheels are the perfect protein-packed lunch for kids to take to school. Yes, you can buy pre-made hummus, but after you try homemade hummus, you’ll never go back.
Servings: 4
Calories: 130kcal
Ingredients
- 15 oz can garbanzo beans
- 1 Garlic Clove
- 2 tablespoons Tahini (can be found next to peanut butter at your grocery)
- 3 tablespoons lemon juice
- 1 teaspoon kosher salt
- 1/3 Cup olive oil
- Lavash, preferably whole wheat (can be found in the bread section at your grocery)
Instructions
- Place all the ingredients except the olive oil in a food processor and puree.
- Add the olive oil and continue to puree until creamy.
- Cut one large piece of the lavash into 3 equal pieces (cutting the lavash with scissors is a good trick).
- Spread 3 tablespoons of the hummus on a piece of lavash.
- Roll into a pinwheel and slice into bite size wheels.
- Serve.
Nutrition
Calories: 130kcal | Carbohydrates: 11g | Protein: 3g | Fat: 9g | Sodium: 370mg | Fiber: 2g