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4 from 1 vote

Pumpernickel Tuna Melt

Prep Time1 minute
Cook Time3 minutes
Total Time4 minutes
Servings: 2
Calories: 470kcal
Author: Catherine McCord

Ingredients

  • 1 5 Oz Can Tuna (I prefer light or chunk white tuna packed in water)
  • 1 Celery Stalk, chopped fine
  • 1 Tsp dijon mustard
  • 1 Tsp Mayo
  • 4 Slices cheddar cheese
  • 8 Pumpernickel Toasts (aka cocktail pumpernickel bread)

Instructions

  • Combine first 4 ingredients in a bowl.
  • Place one fourth of the tuna salad on one side of the pumpernickel bread.
  • Top the tuna with a slice of cheddar cheese and close the sandwich with another slice of toast.
  • Cook in a panini press for 3 minutes on medium heat or in a saute pan for 2 minutes on each side until toasted and golden.
  • Serve.

Nutrition

Calories: 470kcal | Carbohydrates: 56g | Protein: 38g | Fat: 11g | Cholesterol: 40mg | Sodium: 1700mg | Fiber: 7g | Sugar: 4g