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Rainbow Waffles
Rainbow Waffles will surely brighten up your day! These savory waffles, packed with a rainbow of vegetables, are super fun and easy to make.
Prep Time
5
minutes
mins
Cook Time
3
minutes
mins
Total Time
8
minutes
mins
Course:
Breakfast
Cuisine:
American
Servings:
4
Calories:
140
kcal
Author:
Catherine McCord
Ingredients
1/2
cup
carrot, grated
1
cup
zucchini, grated
1/4
cup
red bell pepper, diced
1/4
cup
corn kernels
1/2
cup
red onion, diced
2
large eggs
1/2
cup
all purpose, white, wheat or chickpea flour
1/2
teaspoon
garlic powder
1/4
cup
mozzarella cheese, grated
1/2
teaspoon
salt
1/2
teaspoon
baking powder
Instructions
Place the carrots and zucchini in a cloth towel and squeeze in a ball to drain off as much liquid as possible.
Place all of the ingredients in a bowl and stir to throughly combine.
Pour 1/3 cup of the mixture in waffle iron and cook according to waffle iron directions.
Remove and serve with ketchup, mustard or on their own.
Nutrition
Calories:
140
kcal
|
Carbohydrates:
19
g
|
Protein:
7
g
|
Fat:
4
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Trans Fat:
0.01
g
|
Cholesterol:
87
mg
|
Sodium:
455
mg
|
Potassium:
252
mg
|
Fiber:
2
g
|
Sugar:
3
g
|
Vitamin A:
3198
IU
|
Vitamin C:
20
mg
|
Calcium:
96
mg
|
Iron:
1
mg