Go Back
Print
Recipe Image
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print Recipe
5
from 1 vote
Rice Cracker "Face" Sandwiches
Here are some Rice Cracker "Face" Sandwiches to help you feel extra happy today! Making lunch fun is the best way to make sure it gets eaten!
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Lunch
Cuisine:
American
Servings:
1
Calories:
231
kcal
Author:
Catherine McCord
Ingredients
1
rice cracker
2-3
tablespoons
spread of choice (nut butter, seed butter, hummus, refried beans, etc)
circle and smile shaped fruit and vegetables of choice
Instructions
Spread favorite nut butter, hummus or other spread on rice cracker.
Add circle shaped fruit or vegetable for the eyes and a smile shaped fruit or vegetable for the mouth.
Enjoy!
Video
Nutrition
Calories:
231
kcal
|
Carbohydrates:
13
g
|
Protein:
7
g
|
Fat:
18
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
4
g
|
Monounsaturated Fat:
10
g
|
Sodium:
5
mg
|
Potassium:
265
mg
|
Fiber:
4
g
|
Sugar:
2
g
|
Vitamin A:
0.3
IU
|
Calcium:
112
mg
|
Iron:
1
mg