Steamed Okra
The moral of the story is that just because you don't know or like a food doesn't mean your kids won't. Just present this without comment!
Servings: 4
Calories: 30kcal
Ingredients
- 1 pound whole okra, or frozen okra pieces
Instructions
- Bring steamer pot of water to a boil.
- Steam whole okra for 6 minutes or frozen okra pieces for 3-4 minutes or until tender (you could also microwave frozen pieces for 2 minutes).
- Serve.
Nutrition
Calories: 30kcal | Carbohydrates: 7g | Protein: 2g | Sodium: 10mg | Fiber: 3g | Sugar: 1g