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Strawberry Sunflower Smoothie

If you love the classic combination of peanut butter and jelly this Strawberry Sunflower Smoothie is right up your alley!
Prep Time2 minutes
Cook Time1 minute
Total Time3 minutes
Course: Drink
Cuisine: American
Servings: 1
Calories: 599kcal
Author: Catherine McCord

Ingredients

  • 1 cup milk (rice, almond, soy, or cow's)
  • 1 banana
  • 1 cup strawberries
  • 1/3 cup yogurt
  • 3 tablespoons sunflower butter (you can also use almond or peanut butter)
  • ice

Instructions

  • Place all the ingredients in a blender in order given.
  • Puree until smooth.

Nutrition

Calories: 599kcal | Carbohydrates: 80g | Protein: 16g | Fat: 28g | Saturated Fat: 4g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 1g | Cholesterol: 11mg | Sodium: 133mg | Potassium: 804mg | Fiber: 6g | Sugar: 36g | Vitamin A: 199IU | Vitamin C: 97mg | Calcium: 210mg | Iron: 3mg