Wheat Germ Parmesan Crackers
Servings: 6 crackers
Calories: 160kcal
Ingredients
- 3/4 cup wheat germ
- 3/4 cup white whole wheat flour
- 1/2 cup grated parmesan cheese
- 1/2 teaspoon kosher salt
- 1/4 cup unsalted butter, cut into cubes and chilled
- 1/4 cup water
Instructions
- Preheat the oven to 350 F.
- Place the wheat germ, flour, cheese and salt in a food processor and pulse to combine.
- Add the butter and pulse until the mixture resembles coarse meal.
- Add the water and continue to pulse until the dough comes together.
- Remove the dough from the food processor, shape into a disk, and roll out between two pieces of parchment paper to 1/4 - 1/2 inch thick.
- Cut dough into 2-inch square crackers, or use your favorite small cookie cutters to cut dough into shapes.
- Place the crackers on a Silpat or parchment-lined baking sheet and bake for 15-18 minutes, until golden brown.
Nutrition
Calories: 160kcal | Carbohydrates: 14g | Protein: 7g | Fat: 9g | Cholesterol: 20mg | Sodium: 240mg | Fiber: 3g | Sugar: 1g