Yogurt for 2
Calories: 230kcal
Ingredients
- 1 cup greek yogurt
- 2 peaches, sliced
- 2 small bananas
- 1 cup blackberries
- 2 tablespoons low fat milk
Instructions
- In a glass, layer 1/2 cup greek yogurt, 1 sliced peach, 1 sliced banana and 1/2 cup blackberries.
- Place the remaining ingredients in a blender and puree until smooth.
Nutrition
Calories: 230kcal | Carbohydrates: 50g | Protein: 11g | Fat: 1g | Cholesterol: 5mg | Sodium: 105mg | Fiber: 8g | Sugar: 34g