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Chicken & Rice Burritos
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Servings:
4
Author:
Catherine McCord
Total Time
5
minutes
minutes
Ingredients
1x
2x
3x
▢
4
whole wheat tortillas
▢
1
cup
healthy refried beans
▢
2
cups
roast chicken
, chopped
▢
1
cup
spanish rice (or any rice you love)
▢
1/2
cup
salsa
▢
1
cup
monterrey jack cheese or mexican blend cheese
Instructions
Heat tortillas over a gas flame or in a microwave covered with a moist paper towel for 10 seconds.
Spread 1/4 of refried beans on each tortilla.
Cover the beans with 1/2 cup chicken, 1/4 cup rice, salsa and 1/4 cup cheese.
Fold in the sides of the tortilla and roll into a burrito.
Serve.
Nutrition
Calories:
700
kcal
|
Carbohydrates:
57
g
|
Protein:
36
g
|
Fat:
37
g
|
Cholesterol:
110
mg
|
Sodium:
1580
mg
|
Fiber:
6
g
|
Sugar:
4
g
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