Baked Avocado Eggs
Baked Avocado Eggs are the perfect addition to your breakfast or lunch lineup! They're easy to make, full of healthy fats and protein and best of all they are totally delicious!
Servings: 2
Calories: 94kcal
Ingredients
- 1 ripe avocado, cut in half
- 2 large eggs
- 1/4 teaspoon garlic powder
- 1/4 teaspoon kosher salt
- 2 teaspoons grated parmesan cheese
Instructions
- Preheat the oven to 375F degrees.
- Crack 1 egg into each avocado half, sprinkle with garlic powder, salt, and parmesan cheese.
- Place the avocados in muffin cups so they are stable. Bake until the egg is set, about 18-20 minutes.
Nutrition
Calories: 94kcal | Carbohydrates: 1g | Protein: 8g | Fat: 6g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.02g | Cholesterol: 190mg | Sodium: 448mg | Potassium: 85mg | Fiber: 0.1g | Sugar: 0.2g | Vitamin A: 313IU | Vitamin C: 0.1mg | Calcium: 72mg | Iron: 1mg