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Berry Chocolate Coconut Manna Smoothie
This Berry Chocolate Coconut Manna Smoothie will become your new favorite smoothie combo with a secret ingredient that makes it taste like dessert!
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Drink
Cuisine:
American
Servings:
1
Calories:
385
kcal
Author:
Catherine McCord
Ingredients
1
cup
mixed berries
1/2
cup
frozen cauliflower
1
small banana
2
tablespoon
Nutiva Coconut Manna
1/2
teaspoon
cinnamon
1
1/4 cup
milk of choice
Instructions
Place ingredients in a blender and puree until creamy.
Top with granola and additional chocolate coconut manna if desired and serve!
**optional ingredients to sprinkle on top: granola or other favorite cereal**
Video
Nutrition
Calories:
385
kcal
|
Carbohydrates:
56
g
|
Protein:
5
g
|
Fat:
18
g
|
Saturated Fat:
5
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
0.2
g
|
Sodium:
29
mg
|
Potassium:
660
mg
|
Fiber:
14
g
|
Sugar:
30
g
|
Vitamin A:
150
IU
|
Vitamin C:
39
mg
|
Calcium:
51
mg
|
Iron:
2
mg