Breakfast Rice Bake
Breakfast Rice Bake is about to be your new favorite breakfast, dessert, snack and really just anytime treat!
Servings: 4
Calories: 387kcal
Ingredients
- 3 large eggs
- 4 cups cooked brown rice (short or long grain)
- 1 small apple, diced
- 1/2 teaspoon cinnamon
- 3 tablespoons maple syrup
- 1 teaspoon vanilla extract
- 1/2 cup chopped raisins, chocolate chips and/or walnuts
Instructions
- Preheat oven to 350 degrees and grease an oven proof pie plate with spray, oil or butter.
- Beat the eggs in a large bowl.
- Place the remaining ingredients into the eggs and stir to combine.
- Bake for 45 minutes or until top is turning golden.
Nutrition
Calories: 387kcal | Carbohydrates: 77g | Protein: 9g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Cholesterol: 123mg | Sodium: 56mg | Potassium: 434mg | Fiber: 6g | Sugar: 14g | Vitamin A: 204IU | Vitamin C: 3mg | Calcium: 65mg | Iron: 2mg