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Chicken with Sweet Potato and Carrots Puree

These are three staples that I always have in the kitchen, so it's quick and easy to prepare when you realize that you don't have a meal in the house for baby to eat.
Prep Time5 minutes
Cook Time8 minutes
Total Time13 minutes
Course: Baby Food
Cuisine: American
Servings: 4
Calories: 129kcal
Author: Catherine McCord

Ingredients

Instructions

  • Place the chicken breast in a steamer pot over boiling water for 3 minutes.
  • Add the sweet potato and carrots for another 5 minutes until all ingredients are tender and chicken is cooked through.
  • Put ingredients in a food processor and puree until smooth.
  • Cool and serve.

Nutrition

Calories: 129kcal | Carbohydrates: 14g | Protein: 14g | Fat: 2g | Saturated Fat: 0.4g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 0.5g | Trans Fat: 0.01g | Cholesterol: 38mg | Sodium: 129mg | Potassium: 498mg | Fiber: 3g | Sugar: 4g | Vitamin A: 13.205IU | Vitamin C: 3mg | Calcium: 32mg | Iron: 1mg