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Chocolate Chia Seed Pudding
The is the most insanely creamy and decadent Chocolate Chia Seed Pudding you’ve ever tasted!
Prep Time
2
minutes
mins
Cook Time
4
hours
hrs
Total Time
4
hours
hrs
2
minutes
mins
Course:
Breakfast, Dessert, Snack
Cuisine:
American
Servings:
4
Calories:
249
kcal
Author:
Catherine McCord
Ingredients
2
cups
cows, almond, or rice milk
1/4
cup
honey, maple syrup or agave
1
teaspoon
vanilla extract
1/2
cup
chia seeds
2
tablespoons
unsweetened cocoa powder
Instructions
Place all of the ingredients in a blender and blend until the chia seeds are ground, about 2 minutes.
Pour into 4 small serving bowls or small mason jars.
Refrigerate 4 hours to overnight.
Video
Nutrition
Calories:
249
kcal
|
Carbohydrates:
34
g
|
Protein:
8
g
|
Fat:
11
g
|
Saturated Fat:
3
g
|
Polyunsaturated Fat:
5
g
|
Monounsaturated Fat:
1
g
|
Trans Fat:
0.03
g
|
Cholesterol:
15
mg
|
Sodium:
51
mg
|
Potassium:
320
mg
|
Fiber:
8
g
|
Sugar:
23
g
|
Vitamin A:
209
IU
|
Vitamin C:
0.4
mg
|
Calcium:
289
mg
|
Iron:
2
mg