Chocolate Sunbutter Pancake Sandwiches
Chocolate Sunbutter Pancake Sandwiches are perfect for school lunches (especially at nut-free schools) or as a satisfying snack!
Servings: 4
Calories: 138kcal
Ingredients
- mini whole wheat pancakes
- 2 tablespoon semi-sweet chocolate chips
- 1/4 cup sunflower butter
Instructions
- Make pancakes according to recipe directions, place on a cooling rack, and allow to cool fully.
- Melt chocolate chips in a microwave for 40 seconds or over a double boiler until melted and allow to cool.
- Stir sunflower butter into melted chocolate.
- Spread chocolate sunbutter on a pancake, and sandwich together with another pancake.
Notes
You can use dairy-free chocolate chips for a vegan-friendly version.
Add a touch of honey or maple syrup to the Chocolate Sunbutter for a hint of extra sweetness.
Add sliced bananas or strawberries to make this extra decadent.
Make a batch of mini pancakes and store them in the freezer so you can have them ready to go!
You can also use chocolate sunflower butter spread on regular sandwich bread, rolled up in lavash and cut into wheels or even for Nut-Free Nutella Matzo Crackers.
Nutrition
Calories: 138kcal | Carbohydrates: 8g | Protein: 4g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 0.5mg | Sodium: 1mg | Potassium: 54mg | Fiber: 1g | Sugar: 3g | Vitamin A: 12IU | Vitamin C: 0.4mg | Calcium: 24mg | Iron: 1mg