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5
from 1 vote
Cotton Candy Smoothie
A Cotton Candy Smoothie may seem like a contradiction in terms, but the best marriages can sometimes be the most unexpected ones.
Prep Time
1
minute
min
Cook Time
2
minutes
mins
Total Time
3
minutes
mins
Course:
Drink
Cuisine:
American
Servings:
1
Calories:
340
kcal
Author:
Catherine McCord
Ingredients
2
cups
frozen strawberries
1/2
cup
frozen cauliflower
1 1/3
cups
milk of choice
1/2
cup
plain or vanilla yogurt
2
tablespoons
honey
Instructions
Place all the ingredients in a high powered blender in order given.
Blend until smooth.
Nutrition
Calories:
340
kcal
|
Carbohydrates:
64
g
|
Protein:
15
g
|
Fat:
5
g
|
Saturated Fat:
0.2
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
2
g
|
Trans Fat:
0.01
g
|
Cholesterol:
5
mg
|
Sodium:
489
mg
|
Potassium:
753
mg
|
Fiber:
8
g
|
Sugar:
53
g
|
Vitamin A:
39
IU
|
Vitamin C:
194
mg
|
Calcium:
571
mg
|
Iron:
2
mg