Go Back
–+ servings
Print Recipe
3.48 from 17 votes

Crazy Healthy Smoothie

Are you ready to start every morning getting healthier while also sending your kids off to school having had a majorly nutritious breakfast? If you responded yes, you're in luck because this Crazy Healthy Smoothie is the answer.
Prep Time2 minutes
Cook Time1 minute
Total Time3 minutes
Course: Drink
Cuisine: American
Servings: 2
Calories: 223kcal
Author: Catherine McCord

Ingredients

  • 1 ripe banana
  • 1 peeled carrot
  • 1 small peeled beet
  • 1 big handful kale or spinach (about 1 loose cup)
  • 2 pitted dates
  • 1 teaspoon hemp seeds
  • 1 teaspoon chia seeds
  • 1 teaspoon bee pollen
  • 1/4 cup walnuts (or any other nuts)
  • 1 cup frozen fruit
  • 1 cup almond milk

Instructions

  • Place all the ingredients in a high powered blender and blend until smooth.
  • Add more milk if needed to reach desired consistency.

Nutrition

Calories: 223kcal | Carbohydrates: 23g | Protein: 6g | Fat: 14g | Saturated Fat: 1g | Polyunsaturated Fat: 9g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Sodium: 199mg | Potassium: 305mg | Fiber: 6g | Sugar: 15g | Vitamin A: 699IU | Vitamin C: 9mg | Calcium: 210mg | Iron: 2mg