Dragon Berry Smoothie
From the first bite of dragon fruit that Kenya and Chloe tried as babies they were hooked. It has a very mild taste, but just sweet enough with a soft, smooth texture that makes it perfect for gobbling up.
Servings: 2
Calories: 248kcal
Ingredients
- 1 banana
- 1 package dragon fruit
- 3/4 cup frozen raspberries
- 2 tablespoons raw beet, peeled
- 1 date
- 1 teaspoon bee pollen
- 1 tablespoons hemp seeds
- 3 tablespoons cashews, soaked overnight
- 1 1/4 cups almond milk
Instructions
- Place all of the ingredients in a blender and puree until smooth.
- Pour into a tall glass, pop in a straw and you’re ready!
Video
Nutrition
Calories: 248kcal | Carbohydrates: 29g | Protein: 8g | Fat: 13g | Saturated Fat: 2g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 5g | Sodium: 220mg | Potassium: 449mg | Fiber: 7g | Sugar: 14g | Vitamin A: 97IU | Vitamin C: 18mg | Calcium: 221mg | Iron: 3mg