Egg McMuffin
My kids don’t ask to go to fast food joints, but I still love making them some of the foods I dreamed of when I was a kid, like a classic Egg McMuffin.
Servings: 4
Calories: 334kcal
Ingredients
- 4 english muffins, sliced in half and toasted
- 4 large eggs
- 4 slices cheddar cheese
- 4 slices deli ham
- kosher salt
Instructions
- Preheat oven to 350 degrees.
- Grease 4 round ramekins with cooing spray and place on a cookie sheet. Crack one egg into each ramekin.
- Sprinkle each egg with a pinch of salt and lightly beat just so yolk is broken.
- Bake the eggs for 12-15 minutes, until set and cooked through. Remove from the oven and set aside.
- Run a knife along the edges of each egg to remove them if needed.
- Place an english muffin half in front of you, top with 1 slice of cheese, 1 slice of ham, and 1 egg, then top with the other english muffin half.
- Repeat with remaining ingredients to make 4 sandwiches.
Nutrition
Calories: 334kcal | Carbohydrates: 27g | Protein: 20g | Fat: 16g | Saturated Fat: 6g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Trans Fat: 0.02g | Cholesterol: 198mg | Sodium: 771mg | Potassium: 229mg | Fiber: 2g | Sugar: 0.2g | Vitamin A: 408IU | Vitamin C: 0.1mg | Calcium: 176mg | Iron: 2mg