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Mason Jar Parfaits
Stacked and layered, glass
Mason Jars
are the perfect vessel for so many of your favorite foods. These Mason Jar Parfaits are off the hook delicious!
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Breakfast, Snack
Cuisine:
American
Servings:
6
Calories:
220
kcal
Author:
Catherine McCord
Ingredients
1 1/2
cups
greek yogurt
4
tablespoons
honey
6
graham crackers, crushed, about 3/4 cup
1 1/2
cups
berries
Instructions
In a bowl, stir together the yogurt and honey to combine well.
Layer in the mason jars: 2 tablespoons of yogurt, 2 tablespoons crushed graham crackers, and 6-8 berries. Repeat layering to fill each jar.
Serve immediately or store in the fridge for up to 3 days.
Nutrition
Calories:
220
kcal
|
Carbohydrates:
44
g
|
Protein:
6
g
|
Fat:
3
g
|
Cholesterol:
5
mg
|
Sodium:
140
mg
|
Fiber:
2
g
|
Sugar:
34
g