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Minty Peas Baby Food
The combination of peas and mint is generally found across the Atlantic, but it’s one I hope you try more often.
Prep Time
15
minutes
mins
Cook Time
2
minutes
mins
Total Time
17
minutes
mins
Course:
Baby Food
Cuisine:
American
Servings:
6
Calories:
39
kcal
Author:
Catherine McCord
Ingredients
2
cups
peas (fresh or frozen)
mint
Instructions
Place the peas in a bowl covered with boiling or very hot water for 15 minutes.
Transfer the peas and mint to a food processor and puree until smooth. Add the soaking liquid 1 tablespoon at a time until desired consistency is reached.
Nutrition
Calories:
39
kcal
|
Carbohydrates:
7
g
|
Protein:
3
g
|
Fat:
0.2
g
|
Saturated Fat:
0.03
g
|
Polyunsaturated Fat:
0.1
g
|
Monounsaturated Fat:
0.02
g
|
Sodium:
2
mg
|
Potassium:
118
mg
|
Fiber:
3
g
|
Sugar:
3
g
|
Vitamin A:
370
IU
|
Vitamin C:
19
mg
|
Calcium:
12
mg
|
Iron:
1
mg