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4 from 1 vote

Pregnancy Parfaits

These parfaits are so good, whether you're pregnant or not, I'm sure you'll be craving them too!
Prep Time2 minutes
Cook Time2 minutes
Total Time4 minutes
Course: Breakfast, Snack
Cuisine: American
Servings: 1
Calories: 126kcal
Author: Catherine McCord

Ingredients

  • 6 tablespoons Plain Yogurt
  • honey
  • berries (strawberries, raspberries, or blueberries)

Instructions

  • Place 2 tablespoons plain yogurt in a mason jar, drizzle with honey, top with berries.
  • Repeat 3 times finishing with berries on top.

Nutrition

Calories: 126kcal | Carbohydrates: 19g | Protein: 5g | Fat: 4g | Saturated Fat: 3g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 1g | Cholesterol: 16mg | Sodium: 56mg | Potassium: 280mg | Fiber: 4g | Sugar: 14g | Vitamin A: 139IU | Vitamin C: 16mg | Calcium: 161mg | Iron: 1mg