Go Back
Print
Recipe Image
Equipment
Notes
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print Recipe
No ratings yet
Red Bell Pepper Hummus
Looking for the perfect creamy hummus dip that's packed with nutrition and absolutely delicious? Then look no further than this delicious
Roasted Red Bell Pepper Hummus
!
Prep Time
2
minutes
mins
Total Time
5
minutes
mins
Course:
Appetizer, Snack
Cuisine:
Mediterranean
Servings:
4
Calories:
151
kcal
Author:
Catherine McCord
Equipment
Food Processor
Ingredients
15.5
ounce
can garbanzo beans, rinsed and drained
6
ounces
roasted red bell peppers (about 1 pepper)
1
garlic clove
2
tablespoons
tahini
1
tablespoon
lemon juice
1/2
teaspoon
kosher salt
Instructions
Combine all ingredients in a food processor and pulse until smooth.
Taste and adjust seasonings if necessary.
Notes
Adjust to Perfect Consistency:
If your hummus is too thick, you can add a splash of water or a little olive oil to get the consistency just right.
Use High-Quality Tahini
: A good tahini makes a big difference in flavor. Look for one that’s creamy and smooth, not dry or bitter.
Make It Ahead
: This hummus keeps well in the fridge in an airtight container for up to 5 days, so it's great for meal prep or entertaining!
Nutrition
Calories:
151
kcal
|
Carbohydrates:
19
g
|
Protein:
7
g
|
Fat:
6
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
3
g
|
Monounsaturated Fat:
2
g
|
Sodium:
1181
mg
|
Potassium:
262
mg
|
Fiber:
6
g
|
Sugar:
0.1
g
|
Vitamin A:
243
IU
|
Vitamin C:
22
mg
|
Calcium:
68
mg
|
Iron:
2
mg