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Sauteed Baby Bok Choy
This Sautéed Baby Bok Choy has never left my kids' top 10 list of favorite side dishes, so I make it all the time.
Prep Time
2
minutes
mins
Cook Time
8
minutes
mins
Total Time
10
minutes
mins
Course:
Side
Cuisine:
Asian
Servings:
4
Calories:
48
kcal
Author:
Catherine McCord
Ingredients
1
tablespoon
oil
2
garlic cloves, minced
1
inch piece
ginger, peeled and grated
1
pound
baby bok choy, roughly chopped
2
tablespoons
water
1/2
teaspoon
kosher salt
optional
Instructions
Heat the oil in a large skillet or wok over medium-high heat.
Add the garlic and ginger, and saute for 1 minute.
Add the bok choy, stir to coat with the oil, and saute for 2 minutes.
Add the water and salt, cover the pan, and cook for 5 minutes, until the bok choy is soft.
Sprinkle sesame seeds on top and serve.
Nutrition
Calories:
48
kcal
|
Carbohydrates:
3
g
|
Protein:
1
g
|
Fat:
4
g
|
Saturated Fat:
0.3
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
2
g
|
Trans Fat:
0.01
g
|
Sodium:
365
mg
|
Potassium:
9
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin A:
5.046
IU
|
Vitamin C:
52
mg
|
Calcium:
128
mg
|
Iron:
1
mg