Simple Broiled Salmon
Broiling salmon is one of the easiest ways to guarantee perfectly cooked fish every time!
Servings: 5
Calories: 193kcal
Ingredients
- 1 1/2 pound salmon filet
- 1/2 teaspoon kosher salt, to taste
- 1-2 teaspoons seasoning blend of choice (optional)
Instructions
- Preheat broiler. Place salmon skin side down on a parchment or foil lined baking sheet.
- Season with salt and seasoning of choice. Broil salmon on the top rack (about 4-6 inches from the heat source) for 8-10 minutes or until golden.
Video
Notes
Note: if you want extra golden, crispy salmon, brush with oil and then season, or season and then spray with oil. Either way works.
Nutrition
Calories: 193kcal | Protein: 27g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 3g | Cholesterol: 75mg | Sodium: 292mg | Potassium: 667mg | Vitamin A: 54IU | Calcium: 16mg | Iron: 1mg