Vanilla Avocado Greens Smoothie
This Vanilla Avocado Greens smoothie has been a hit in my house since my kids were young.
Servings: 1
Calories: 683kcal
Ingredients
- 1 avocado, peeled and pitted
- 1 frozen sliced banana
- 1 handful big handful kale or spinach (about 1 loose cup)
- 1 scoop vanilla protein powder
- 1 tablespoon chia seeds
- 2 teaspoons bee pollen
- 1 1/4 cups milk of choice
Instructions
- Place all the ingredients in a high powered blender in order given.
- Blend until smooth.
Nutrition
Calories: 683kcal | Carbohydrates: 61g | Protein: 31g | Fat: 40g | Saturated Fat: 6g | Polyunsaturated Fat: 9g | Monounsaturated Fat: 22g | Trans Fat: 0.02g | Cholesterol: 62mg | Sodium: 526mg | Potassium: 1684mg | Fiber: 24g | Sugar: 21g | Vitamin A: 3672IU | Vitamin C: 61mg | Calcium: 718mg | Iron: 3mg