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Vegetarian Chimichangas
Vegetarian Chimichangas are crispy crunchy and filled with an array of beans and vegetables to make a perfect vegetarian meal for the whole family to enjoy!
Prep Time
10
minutes
mins
Cook Time
15
minutes
mins
Total Time
25
minutes
mins
Course:
Main Dish
Cuisine:
Mexican
Servings:
20
Calories:
265
kcal
Author:
Catherine McCord
Ingredients
1
onion, chopped
4
garlic cloves, minced
2
teaspoons
olive oil, plus more for brushing the tortillas
2
teaspoons
ground cumin
1
cup
sliced button mushrooms
1
teaspoon
kosher salt
1
7-ounce can
diced green chilies
1
15-ounce can
vegetarian refried beans
1
15-ounce can
black beans
1
15-ounce can
diced tomatoes, drained
1/2
cup
chopped cilantro
2
cups
cooked brown rice
1
cup
salsa
1
cup
grated cheddar cheese
1
ripe avocado, sliced
8
burrito-size tortillas
Instructions
Preheat oven to 400F.
Heat the oil in a saute pan and saute the onions and garlic 3 minutes, until soft.
Add the cumin, mushrooms, green chiles, and salt. Cook an additional 3-4 minutes, until the mushrooms are soft.
Place the mushroom mixture in a large mixing bowl and add the beans, tomatoes, cilantro, brown rice, salsa, and cheese. Stir to combine.
Place 3/4 to 1 cup of the filling in the center of a tortilla, fold the sides in, then fold the bottom up to cover the filling, and fold the top down.
Place the chimichangas, folded side down, on a greased baking sheet, and brush or spray them lightly with oil.
Bake 15 minutes, until the tortillas are golden brown. Serve with sliced avocado, sour cream, extra salsa and cilantro.
Notes
If the tortillas are too stiff to fold, place them in the microwave for 30 seconds between 2 damp paper towels to soften.
Nutrition
Calories:
265
kcal
|
Carbohydrates:
41
g
|
Protein:
12
g
|
Fat:
6
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
2
g
|
Cholesterol:
6
mg
|
Sodium:
608
mg
|
Potassium:
494
mg
|
Fiber:
10
g
|
Sugar:
3
g
|
Vitamin A:
244
IU
|
Vitamin C:
7
mg
|
Calcium:
124
mg
|
Iron:
3
mg