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Veggies and Sole
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Veggies and Sole

Prep Time2 minutes
Cook Time6 minutes
Total Time10 minutes
Servings: 6 baby servings
Author: Catherine McCord

Ingredients

  • 1/2 Cup Potatoes, peeled and cubed
  • 1/2 Cup Carrots, peeled and chopped (*I like to use baby carrots, less work and they’re so sweet)
  • 1/3 Cup Peas (I use frozen organic)
  • 2 Sole Fillets (about 1/3 Lb)
  • 1/4 Tsp Vegit

Instructions

  • Place the potatoes in a steamer pot of boiling water and cook for 2 minutes.
  • Add the carrots and continue to cook another 2 minutes.
  • Add the peas and fish and cook another 2 minutes or until all the ingredients are cooked through and fork tender.
  • Place all the ingredients in a food processor and puree.
  • Add water from the bottom of the steamer pot to thin puree.
  • Cool and serve.