Before you all jump down my throat, yes, I do realize that this recipe sounds like it could be on the cover of Gourmet magazine instead of being the “recipe of the day” for weelicious, but when I made these for Kenya, he actually let out one of the bigger “mmm’s” I’ve ever heard him utter when trying one of my new recipes. When I get a big “mmm,” that generally means he really loves something. This particular “mmm” was the biggest I’d heard in a long time, so, trust me, you may have more success with this dish than you think. Kenya’s eyes lit up when he saw me placing the entire fig on his plate and serving a drip of balsamic vinegar for him to dip it in (although this added ingredient isn’t necessary, just fun).
Fresh figs are luscious, chewy, rich and textured, but when they’re roasted they become uber sweet. The best surprise for your little one will be the tiny piece of cheese inside the fig which melts and turns this into such a heavenly treat. I love using gorgonzola cheese, but you could also try other types of blue cheese, taleggio or anything else that sounds good to you.
Also, if you want wanted to give this to a baby under the age of one, you could roast the figs without the cheese in the same way and puree the roast fig. Now that’s really gourmet puree.
Bon Appetite!

Roast Figs with Gorgonzola (Makes 6 Figs)

6 Fresh Figs, make sure they’re soft and ripe (I used mission figs, but most variety will be perfect)
1 Tbsp Gorgonzola Cheese
1 Tbsp Olive Oil
1 Tsp Balsamic Vinegar (for dipping if you think your little one would like it)

1. Preheat over to 400 degrees.
2. Using a pairing knife remove a 3/4 inch circle (in the shape of a plug) out of the bottom of each fig. *All you’re doing in this step is removing a small piece out of the bottom of the fig that you will place back in the fig as it bakes so the cheese doesn’t seep out.
3. Polk your little finger in to make space for the cheese.
4. Place 1 teaspoon of cheese in the bottom of the fig and replace the fig “plug”.
5. Brush or rub each fig with olive oil.
6. Place in a lightly oiled baking dish.
7. Bake for 20 minutes.
8. Cool, slice in half or serve whole. You can also drizzle them with a little balsamic vinegar.

Good for the heart, good for the soul….good when everyone in our household has been sick for 6 days straight! Poor little Kenya got a bronchial infection at one of the kid play spaces (a.k.a “germ factories”) I take him to and within days everyone in our house was down for the count. Since there’s little you can do medicinally for kids Kenya’s age, out came my homemade ginger-lemon-honey tea (I’ll post this drink recipe tomorrow) and my personal favorite, chicken noodle soup.
Almost nothing seems to taste good when you’re sick, but there’s something about chicken noodle soup that always makes you feel better. For years doctors have deemed it medicinal and I have to agree. I always considered my recipe for chicken soup fast, easy and fresh, but I became a true pro at making it day after day this week to feed my “patients”. Chocked full of carrots, celery and leeks, I got smart this time and made a huge batch for the freezer for the next time we’re all down for the count.

Chicken Noodle Soup (Make 12 Toddler Servings)

32 Oz Chicken Stock, preferably low sodium
2 Carrots or 3/4 Cup, chopped
1 Celery Stalk or 1/3 Cup, chopped
1 Leek or 3/4 Cup, halved and sliced thin
1 Large Chicken Breast
2 Tsp. Vegit
3/4 Cup Fine Egg Noodles

1. Heat chicken stock in a large pot over a high heat and bring to a simmer.
2. Add the carrots, celery, leeks, chicken breast and vegit. Cook for 12 minutes.
3. Remove the chicken breast and cool. Then tear or chop into bite size pieces.
4. Add the egg noodles to the broth and cook for 6 minutes.
5. Add the chicken to the soup.
6. Cool for little ones and serve.

I have to admit that one of my pet peeves is when my car transforms into a garbage can. It’s tough, though, when you’re on the go and want your little one to have a snack for the wrappers, napkins and crumbs not easily find their way onto the seats and floor.
I’ve always been a fan of rice cakes because they’re healthy, crispy and delicious. They’re great to top with all kinds of jam, almond butter or just some avocado slices, but even plain they’re yummy too. Kenya and I were rolling through the aisles of Whole Foods the other day and came across Kamut Cakes, a divine twist on these favorite of my snacks. “Put the brakes on, Kenya! Oh my goodness, wow!” These Kamut cakes are slimmer then your typical puffy rice cake and have an intense nutty aroma. They contain no sodium or preservatives and are higher in vitamins, minerals and amino acids than commercial wheat. The first week I bought them I was making all of our friends and their kids try them! (When I get passionate about a product, watch out!)
So now I buy bags of these by the truck load and always keep one pack in the car for a “no mess snack” for Kenya….and me!

I remember the first time I encountered seitan. It was at a vegetarian restaurant in New York City. So many of the ingredients on the menu were completely foreign to me and I felt like I was butchering their names. Seitan for example. Was it, “see-ten”, “s-e-i-ten”….oh, whatever!! Finally, the waiter came to my aid and told me that it was pronounced “say-tan”.
Anyway, seitan isn’t exactly a common ingredient in American kitchens — but luckily most health food stores carry it. Seitan is a great alternative to meat and its versatile texture is perfect for absorbing the full flavor of sauces and has a texture similar to chicken, although a bit spongier. Although it seems like and odd choice, this was my total craving when I was pregnant with Kenya. I wanted seitan for breakfast, lunch and dinner. That’s probably the reason Kenya loves it so much. I think he consumed pounds of it in utero.
Seitan, also know as wheat gluten or “wheat meat”, is made by rinsing away the starch in wheat, leaving a high-protein gluten behind. Seitan is popular in vegetarian cuisine because of its unique ability to replicate the texture and flavor of meat. It’s also easier for little ones to chew then beef.
When I made this dish, I had so much fun telling people it was chicken stir fry. Everyone got that it wasn’t chicken, but couldn’t figure out what it was. They were shocked at how delicious it tasted and couldn’t believe they hadn’t tried seitan before.
This dish only take minutes to prepare which is an added bonus. I like to make plenty to have leftovers for at least a day or two. Of all the people that tried it, though, Kenya seemed to enjoy it the most!

Seitan Stir fry (6 Toddler Servings)

1 Garlic Clove, minced
1 Tsp Ginger, minced
1 Tbsp Olive Oil
1 Cup Broccoli, chopped
1/2 Red Bell Pepper, chopped
1 Cup Shitake Mushrooms, julienned
1 Cup Seitan, chopped
2 Tbsp Braggs (or low sodium soy sauce)
1 Tbsp Toasted Sesame Oil

1. Heat a wok or saute pan over medium heat with olive oil. Saute the onion and garlic for one minute.
2. Add the broccoli, bell pepper and mushrooms. Continue to cook for 3 minutes. Add the seitan and the remaining ingredients and stirfry for 2 minutes or until vegetables are tender.
3. Cool and serve.

Once in a while, when Kenya starts to go a little batty while I’m cooking in the kitchen, I’ll stop what I’m doing to make something with him. Even at 18 months it’s amazing how much he’s capable of doing. He can totally be my co-pilot on this recipe. He helps me peel a banana and plop it in the blender. Then, I’ll wash and scoop the avocado and yogurt into the blender and then let him press the buttons so he can watch it all mix together. His eyes light up so brightly at this culinary achievement. It’s amazing how including Kenya in the process makes him want to enjoy new foods and snack on healthy favorites. Even better, helping Mommy out in the kitchen chills him out a little and takes that crazy baby energy down a notch.
Bananas and avocado are not only monsters of nutrition, but they also make a creamy and delicious combination for babies and toddlers. Avocados are rich in the antioxidants beta-carotene and vitamin C and E while bananas are filled with magnesium and potassium. This puree is so thick and rich, I decided to get all fancy and call it a mousse — yes, we’re so fancy here at weelicious :).
I wrote that this recipe makes enough for 3 toddler servings, but after Kenya and I finished making this batch and dug the spatula in the blender for bite after bite, nothing remained at the end….except for the smiles on our faces.

Banana Avocado Mousse (3 Baby Servings)

1 Banana, peeled and chopped
1/2 Avocado, peeled and cubed
1/4 Cup Whole Milk Yogurt
2 Tbsp Rice Milk (you can also use almond, soy or whole milk)

1. Place all the ingredients in a food processor or blender and puree until thick, but smooth.
2. Serve.

When I was 18 years old, I did a modeling job in Venice, Italy — one of the world’s most incredible food cities. There’s a famous restaurant there called Harry’s Bar (yes, one of Venice’s best restaurants has an American name), which serves some of the most delectable food I’ve ever tried. The entire Italian film crew ordered heavenly dish after dish for us to share family style. Salads with rich burrata cheese, pizza margherita, pasta pomodoro and the first risotto that I ever tried. I had no idea what risotto was, but I knew that it was the closest thing to heaven I’d ever tasted. I was shocked at how something that appeared so simple could be so complex in flavor.
Risotto is a rice dish made specifically with arborio rice (easy to find at most grocery stores). The arborio rice is the essential ingredient that gives it such a creamy texture. Although most of the dishes on weelicious take minutes to prepare, I personally think the 30 minutes that it takes to continually stir this dish is totally worth it. Especially if your whole family is going to be eating it!

Risotto Milanese (8 Toddler Servings)

4 Cups Chicken Broth (preferably low sodium)
2 Tbsp Olive Oil
2 Tbsp Onion, minced
1 Cup Arborio Rice
1 Tbsp Butter
1/4 Cup Parmesan Cheese

1. In a large pot, bring the chicken stock to a simmer (do not bring it to a boil or the liquid will start to evaporate)
2. In a 12-14 ounce skillet, heat the oil over medium heat.
3. Add the onions and lightly saute for 3-4 minutes until translucent.
4. Add the rice. Using a wooden spoon, stir the grains until toasty and opaque.
5. Add 1/2 cup of the hot stock to the rice and cook until it’s absorbed.
6. Continue adding stock 1/2 cup at a time waiting to add more stock until all the liquid is absorbed and the risotto is tender and creamy. This process should take about 20 minutes.
7. When all of the liquid is absorbed add the butter and cheese and continue stirring until combined.
8. Cool to room temperature for little ones and serve (if adults are going to eat it, dig in right away!)

Let’s be honest, giving nutritionally balanced snacks that are satisfying and filling can be tough. With so many high sugar and salt filled foods on the market, it’s hard to navigate what’s actually good and what’s crap. Trust me, just because it says “all natural,” “organic” or has bunny rabbits and Elmo all over it doesn’t mean that it’s going to be good for your little one.
That’s one of the reasons I love Lara Bars. If I had my way, everyone would make their own protein bars, but sometimes that’s not possible. There are tons of bar companies on the market, but most of them are full of sugar and words that I can’t even pronounce.
Lara bars come in delicious flavors like lemon, apple and cherry pie and my favorite, banana bread. The base ingredients are nuts and dates and most of them only have 3-4 ingredients. You can now buy them at almost every grocery and health food store. When you’re rushing in the morning or want to keep something healthy for you or your child in your bag, this is a perfect treat.

When I first moved to Los Angeles, several of my friends were regulars at Chin 
Chin restaurant, which is famous for its chinese chicken salad. One bite of this 
crisp, crunchy, fresh salad and you’ll immediately understand why it’s so darn popular.
I’m 
always trying to think of recipes that our entire family can eat together (this is yet another one of my tips for getting your little ones to eat since they love to have what mommy and daddy are having) and 
this one is a winner in my house. This is one of those dishes that Kenya better 
eat quick or Mommy and Daddy are definitely going to get to it first.
Steaming the chicken breast is the most complicated part — this recipe couldn’t be easier. You just 
toss all the ingredients in a food processor and whiz it up. The salad 
is packed with vitamin packed veggies and the dressing is almost creamy. 
You would never imagine a toddler eating “salad,” but trust me, 
this will change their minds.

Chin-wee-se Chicken Salad (Makes 8-10 Toddler Servings)

1 Chicken Breast
1 Large Carrot, peeled and cut into chunks (or 1 cup shredded carrots)
1 Cup Napa Cabbage (about 6 leaves)
1/2 Cup Red Bell Pepper
2 Tbsp Cilantro
2 Tsp Toasted Sesame Seeds

1. Place the chicken breast in a steamer pot over boiling water. Cook for 8 minutes or until cooked through.
2. Cool and cut into chunks.
3. Place all the ingredients in a food processor and pulse until all the in the ingredients are in small bite size pieces and combined.
4. The chin-wee-se chicken salad in a bowl and combine with the dressing to taste.
5. Serve.

Dressing (makes 1/4 cup)

1/2 Tsp Sesame Oil
1 Tbsp Braggs (tamari or soy sauce)
1/2 Tsp Ginger, chopped
1 Tbsp Rice Vinegar
1 Tbsp Almond Butter
1 Tbsp Vegannaise (or mayonnaise)
2 Tbsp Oil

1 Place all the ingredients in a food processor and puree.