I wouldn’t exactly call this a “recipe”, but they sure are delicious. Frozen Grapes are a delicious and healthy snack for all ages!

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These little frozen orbs make a super healthy snack that kids love to eat, especially when it’s warm outside. Whether you use green or red grapes doesn’t matter, but if you use grapes with seeds, make sure to cut them in half and remove the seeds before you freeze them.

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Kenya and I went to my friend Rachel’s house and she had what seemed like miles of Concord grapes growing all over a trellis in her yard. They tasted just like the Welch’s grape juice! Grapes have potassium which is important for overall cardiovascular health and phytonutrients called anthocyanins which can have powers 50 times stronger than vitamin E.

These are great because you can serve them to 10 month olds cut into quarters, 18 month olds cut in half and whole ones given to kids over 4 or so.

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Frozen Grapes

Frozen Grapes are a refreshing and healthy snack.
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Author: Catherine McCord
Prep Time 1 minute
Freezer Time: 4 hours
Total Time 4 hours 1 minute

Ingredients  

  • 1 cup grapes, any color (make sure they’re seedless and if not seed them before freezing).

Instructions 

  • Place the washed grapes on a cookie sheet (If your little one is under the age of 2, halve the grapes before freezing).
  • Place the cookie sheet in the freezer for 4 hours.
  • Serve.

Nutrition

Calories: 100kcal | Carbohydrates: 27g | Protein: 1g | Fiber: 1g | Sugar: 23g
Did you make this recipe?Mention @Weelicious or tag #weelicious!

About the Author

Catherine is a mama of three. A Kentucky girl living in California. Here’s what I know: all kids can be great eaters and mealtime must be easy. I create simple, healthy recipes the whole family will love.

Comments

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  6. I always have frozen grapes they are so good, especially when I’m craving ice cream I just grab a handfull and it sure satifies my craving : )

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