Cold Soba Noodles
I really think this goes down as one of my better and favorite recipes. Every time I make it for people, young or old, I get the greatest response. The best part is, it’s so easy to prepare and you probably already have a lot of the ingredients in your fridge already.
Soba noodles are made from buckwheat, a grain high in vitamin A, calcium and selenium. They’re also gluten free which makes them a great choice for kids with allergies or on certain diets. Unlike pasta noodles, these cook up in 2-3 minutes, so don’t walk away from the stove for too long.
This dish is a great recipe to take to a potluck meal or any time you’re feeding a crowd on a dime. I guarantee they’ll love it.
Cold Soba Noodles (Serves 4-6)
1 Package Soba Noodles
1 Cup Edamame
1 Small Red Bell Pepper, julienne
1 Cup Firm Tofu, cubed
1/4 Cup Almond or Peanut Butter
2 Tbsp Vegannaise or Mayonnaise
2 Tbsp Braggs or Soy Sauce
1 Tbsp Rice Wine Vinegar
2 Tsp Honey or Agave
1 Garlic Clove
1 Inch Piece Ginger, chopped
1 Tbsp Sesame Oil
1/4 Cup Vegetable or Grape seed Oil
1. Bring a large pot of water to a boil and add soba noodles. Reduce heat to a simmer.
2. Cook noodles for 2-3 minutes.
3. Drain and run under cold water until cool to touch.
4. Add the noodles to a large bowl with the edamame, bell pepper and tofu.
5. Place the almond butter and remaining ingredients in a blender or food processor and puree sauce.
6. Pour sauce over the noodles and toss to combine.
7. Serve.
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Just made this for the kids and myself. I cut the recipe in half because it was only us. I’m so upset that i don’t have leftovers now for tomorrow!!!
I wasn’t sure how much 1 package of soba was. I eventually decided to use the whole package of 8.8 oz and it turned out fine. Everyone in the family liked it. Thanks for the great recipe!
Delicious! Just made this tonight. So easy. I am always on the lookout for Asian noodle dishes, as my 2 year old is a HUGE fan. I think Pad Thai is easily her favorite food. Looking for a way to create a close second for her at home that is not grocery store Pad Thai in a box. The only critique I have of this is that it was a bit mild on flavor. Next time I will probably add more soy sauce and perhaps a twinge of sweet chili sauce for flavor/slight kick.
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