ADD US:
RECIPES E-MAILED DAILY:
SEARCH WEELICIOUS:

FavoriteLoadingAdd to Recipe Box    Print This Recipe Print This Recipe    Email This Recipe Email This Recipe

Tuna, Apple, Raisin Salad

tuna-apple-raisin-salad.jpg

By now you know I’m not a big fan of serving anything out of a can, but tuna fish really is a mother’s savior when you need some quick and easy protein for your little one. Being pregnant again the past months, I’ve done a ton of research on fish that are low in mercury. Surprisingly, canned tuna is a good choice.

This tuna, apple, raisin salad is a perfect filling for pitas because unlike most tuna salad recipes, it won’t get soggy sitting in a sandwich bag for lunch. It’s sweet, gets an added little crunch from the celery and a bit of zip from the lemon juice. It’s also a great recipe when you’re on a budget. This cost me less then $2 for two kids servings (and a few bites for myself!).

Tuna, Apple, Raisin Salad (2 Big Kid Servings)

1 Can Tuna
1/2 Apple, diced
1/4 Cup Raisins
2 Tbsp Vegannaise or Mayonnaise
2 Tsp Lemon Juice
1 Tsp Dijon Mustard
Whole Wheat Pitas

1. Place all the ingredients in a bowl and combine.
2. Stuff the pita with tuna salad.
3. Serve.

Print This Recipe Print This Recipe    Email This Recipe Email This Recipe


Tags: , , , , , , , , , , , , , , , , ,

Leave a Reply


Enter Your Zip Code to find your local Farmer's Market:

Powered by www.localharvest.org