5 Ingredient Cereal Bars

Prep Time: 0 mins Cook Time: 0 mins

egg free

dairy free

gluten free

Ingredients

  • 1/2 cup honey
  • 1/2 cup smooth peanut butter (or any nut or seed butter)
  • 1 tablespoon coconut oil
  • 3 1/2 cups cereal of choice
  • 1 cup old fashioned rolled oats

Preparation

1. Place the first 3 ingredients in a pot over low heat and stir until throughly combined and warmed through, about 2 minutes.

2. Place the cereal and oats in a large bowl and stir to combine.

3. Pour the warm peanut butter mixture over the cereal and stir to coat the dry ingredients thoroughly. 

4. Place the mixture into a parchment lined 9x9 inch baking pan gently pressing down into bars.

5. Freeze the mixture for at least 30 minutes.

6. Remove the bars from the pan, remove to a cutting board and using a serrated knife cut into bars.

* oats can be toasted in a 350 degree oven for 10-15 minutes if desired for a more “toasty” flavor.